journey to be fit

Hi! My name is Helena. I'm a 16 year old high school student who's trying to eat clean, get fit and stay positive. Join me in my health journey! Message me anytime, I'll be here for you :)


Spinach and Herb Cauliflower Couscous Stuffed Zucchini (Raw, Paleo, Vegan)

lentil, walnut and herb salad



Tropical Chocolate Heaven  Too much sugar? Nope! It’s much easier on your digestive system to consume natural sugars from fruits. The less work your body does digesting the food you eat, the more it can focus energy on healing ❤️ If you are experiencing digestive issues make sure you are eating RIPE fruit. Yes, bananas will make you constipated if you eat them unripe!! Sweet and spotty are the only way to eat them. Not sure how to tell if a fruit is ripe? Google “how to tell if a _______ is ripe” 👌
Recipe7 frozen bananas, half blended with 2 tbsp carob powder, half blended with dragonfruit // topped with dried mulberries, cacao nibs, coconut flakes, kiwi